I provide a unique approach to empowerment which involves blending a range of therapeutic skills to maximise knowledge retention and skill development.
Helping women to feel motivated and prepared to make changes and achieve their goals in a healthy, supportive and safe way.
I strive to create a warm, non-judgemental environment; where women feel safe to remove their emotional masks and show their imperfect, authentic selves.
Participants are provided with the tools, knowledge and support needed to initiate and maintain lifelong changes. While also highlighting issues such as guilt, shame and low self esteem, specific to Irish culture and history.
With confidence in their own ability to succeed, well practiced skills and higher self-esteem, participants are equipped to adapt this knowledge to any situation, building resilience and autonomy in all areas of their lives.
September Workshop Results:
Self-esteem measured was on the Rosenberg scale on entry and again after one week.
Secure Your Space
Pay by PayPal or card by clicking the buttons below.
Alternatively payments can be sent through
WhatsApp or Revolute to:
085 815 5822
Dont forget to fill in the form after you send your payment and I will contact you to arrange a phone or video call to get you set up.