Hypnotherapy
I have an Advanced Diploma from the Institute or Clinical Hypnotherapy Ireland (ICHI).
Hypnotherapy is a powerful yet gentle intervention that is highly effective in changing perspectives and breaking habits.
It uses hypnosis along with other therapeutic methods to relieve emotional distress and change behaviors.
Hypnosis provides a unique way to access our subconscious mind which often bypasses the resistance we can encounter with other therapies. It also teaches valuable skills which enhance our ability to communicate with the subconscious mind.
I also provide personalised Self hypnosis recordings and meditations.
My most popular Hypnotherapy programmes include:
Hypnotherapy is a powerful yet gentle intervention that is highly effective in changing perspectives and breaking habits.
It uses hypnosis along with other therapeutic methods to relieve emotional distress and change behaviors.
Hypnosis provides a unique way to access our subconscious mind which often bypasses the resistance we can encounter with other therapies. It also teaches valuable skills which enhance our ability to communicate with the subconscious mind.
I also provide personalised Self hypnosis recordings and meditations.
My most popular Hypnotherapy programmes include:
- Weight Management
- Stopping Smoking
- Self-esteem
- Stress management
Since qualifying in 2018, I have gained experience in working with:
- Weight management & disordered eating
- Smoking Cessation
- Breaking Habits
- Depression & Anxiety
- Stress Management & Deep relaxation
- Self Esteem & Confidence
- Personal Empowerment
